Kindness Is a Muscle

IMG_4635.JPG

Not just any muscle, but the most important one of all. Like any muscle it needs conditioning, active practice to make it healthy, strong, even grow.

There was a recent spurge in the media around 50 days of kindness, continous acts of kindness that are done by the simple act of wanting to do better, kinder acts for others. Pushing a chair in, buying someone else’s coffee in line, even telling someone hello in the hall who may be having a bad day. Although these are acts that are kind in merit, shouldn’t they be done on a continuum and not continously for a shortened period of 40 days?

In Dr Peter Feruci’s book The Power of Kindness, he argues that those who practice kindness, truly acts of good toward others, will thrive in this world, later empowering others through these acts away from a world of self-centeredness and narcissism.So how does this affect how you feel, how your child may feel about how they learn? That’s simple, how the world sees them is often a reflection of their feeling, their thoughts about not only who they are and who the world sees, but who the world projects they may become.

Kindness is a beautiful thing ; a simple act has the power, potential to spiral into altruistic, loving acts towards others. Now think of it as a muscle and use the muscle towards how you or your child feel about learning, not just academically and emotionally. Simply put, this is an area that we need to condition and strengthen.

If we all invested this much energy we gear towards acts of kindness in 40 days, think of the impact we could do towards not just ourselves but how we feel about how we learn and potentially become?